Monthly Archives: March 2016

Practice Online Safety Habits…. Remember to Stop, Think, and then Connect! Keep a Clean Machine Keep security software current: Many software programs will automatically connect and update. Turn on automatic updates if that is an available option. Protect all your … Continue reading →

SEVERE WEATHER PREPAREDNESS About 1800 thunderstorms are ongoing at any time somewhere on earth, which amounts to 16 million storms a year. These storms produce about 25 million lightning strikes per year. Lightning is very dangerous and even 5 times … Continue reading →

MARCH IS SAVE YOUR VISION MONTH DIGITAL EYE STRAIN On average, 90% of adults spend more than two hours each day using a digital device, and 1 in 10 spend three quarters of their waking hours on a digital device. … Continue reading →

Humans, like all animals, need sleep, along with food, water and oxygen, to survive. For humans sleep is a vital indicator of overall health and well-being. We spend up to one-third of our lives asleep, and the overall state of … Continue reading →